Health Awareness and Rejuvenation Programme for TPT Women faculty
It is a great day on 04 January 2023, for the women faculty of Thiagarajar Polytechnic College , as they had a new experience of attending a rejuvenation programme conducted by the doctors of SONA AYUSH.
The women faculty gathered in huge numbers early at 7 in the morning with joy and enthusiasm. The programme started with Pranayama, followed by simple chair yoga and meditation. Thereafter, a sumptuous and balanced breakfast containing fruits, sprouts, healthy aval briyani with traditional sukku coffee was served to the teachers.
After a good breakfast, the women faculty attended sessions on healthy life and diet practice. The women faculty interacted with the doctors of Sona Ayush and clarified their doubts. All the doctors happily answered the queries of the teachers and made the session really rejuvenating.
I express my sincere thanks to our Vice Chairman Sri.Thyagu Valliappa for providing such a great programme from Sona AYUSH for the well-being of our women faculty. Thanks to Ms.B.Vasanthi Balamurugan for her good coordination and Dr.N.I.Maheshwari Isvaran, Coordinator, Women in Development, TPT for organising the programme in an excellent way.